April 4-7, 2025
Level Up Coaching Collective
Empowering New Coaches with Connection, Growth,
and Inspiration in an Intimate Retreat.
What to Expect?
Hands-On Presentation & Feedback Opportunities
Each attendee will have a dedicated 45-minute slot to present a workshop, outline the foundations of a course, or lead a discussion. This unique opportunity allows you to try out material in a safe, supportive space. You'll receive immediate feedback and testimonials from all attendees, giving you experience as a retreat presenter while boosting credibility.
Dedicated Sessions for Reflection and Goal-Setting
Through journaling, business planning, and goal-setting sessions, we’ll create actionable plans to keep each other accountable long after the retreat. These guided sessions encourage deep reflection on your coaching path and help you craft clear, achievable goals that align with your vision.
Coordinated Coaching Exchanges for Professional Growth
For those looking to increase coaching hours or gain more experience, coordinated coaching exchanges with fellow attendees are a core feature. These exchanges provide a collaborative environment to deepen your coaching practice, learn from peers, and foster supportive relationships that continue beyond the retreat.
Mindfulness & Wellness
The retreat offers group meditations, quiet reflection, and local wellness activities such as yoga and breathwork. Shared group meals and activities create a close-knit community atmosphere, providing you with the perfect balance of relaxation, connection, and rejuvenation.
Retreat Details & Cost
Thanksgiving House
Elohee and its trail system rests on 220 acres of undeveloped land and is lush with several different ecosystems of the Blue Ridge Mountains. They range from moist, deep-soiled forested valleys to exposed ridges and mountain tops.
April 4, 2025:
Arrive, Settle in and begin connecting with retreat hosts and attendees
April 5, 2025
Letting Go, Setting the Tone for the Life You Want
April 6, 2025
Coordinated coaching exchanges
April 7, 2025
Vision & Planning, Closing Session & Sending off
Retreat Investment: $1200
(daytime retreat; for lodging options, see below)
What's included:
Friday connection dinner
Continental breakfast (Sat-Sun)
Healthy prepared lunches (Sat-Sun)
Saturday celebrations dinner
Daily meditations
Nature excursions
Evening bonfires
All retreat workshops and sessions
What’s not included:
Accommodations (see details below)
Transportation to and from the retreat venue
Optional add-on food requests due to dietary preferences
Nourishing and Healthy Food
Nourishing and healthy food, mostly plant-based and locally grown when possible, will be brought to the Thanksgiving House for each meal. Elohee is able to accommodate most dietary restrictions.
Lodging Details
The En Suite Bed and Bath
Enjoy the sights and sounds of the 100 foot waterfall from the largest room in the Thanksgiving House. Open the doors to your private balcony and enjoy the breathtaking waterfall canyon. The En Suite has 1 king bed and private bath with full shower and clawfoot tub.
$859.22
The Patio Room
Wake up to morning light and cascading water flow. Step out onto your private patio and feel one with nature as the waterfall spritz glistens your skin. The Patio Room overlooks the 100 foot waterfall, includes 1 queen bed with shared bath.
$657.22
Forest Room
Feel embraced by nature in this quaint room on the top floor of the Thanksgiving House. The Forest Room is a private dwelling with 1 queen bed and shared bath.
$657.22
Sun Trail Room
Wake up to morning light and cascading water flow. Step out onto your private patio and feel one with nature as the waterfall spritz glistens your skin. The Patio Room overlooks the 100 foot waterfall, includes 1 queen bed with shared bath.
$657.22
Woodland Room
A cozy room with a waterfall view, 2 twin beds, and shared bath. On the third floor, this room boasts top level views surrounded by warm wood ceilings.
$657.22
Heart Room
A large room on the third floor that has sweeping views of the forest and waterfall. This room has 3 twin beds and shared bath. A good nights sleep is promised with relaxing warm wood accents.
$657.22
Meet the Hosts
Carmelita 'Cat' Tiu
I'm at my best when I'm helping others thrive - whether as an ICF certified life coach, attorney for creative agencies, podcaster, mom, spouse, or houseplant enthusiast.
Ever since I was 15, when I went to my first all-girls leadership retreat, I've been hooked on personal development, connecting with growth-oriented women, and exploring how to make the most out of our time on this earth.
I believe that to be truly happy, we have to identify the values and patterns that we inherit, and choose what to keep and what to leave behind. That slow progress is worth celebrating. That our biggest regrets are the things we don’t do. And positive relationships — especially with ourselves — are key to happiness.
As a coach, I use positive psychology, mindfulness and evidence-based
techniques to help impact-driven women who wear many hats and "struggle with the juggle" (Type A moms, I see you!) become holistically happier and healthier. Let's rise together!
Theresa Maglio
Hey friends, I’m T, an advanced certified life coach with a knack for helping folks who struggle with people-pleasing, setting boundaries, effective communication and perfectionism, as well as self-saboteurs who long to see their way out the dreaded “stuck” feeling in their lives.
In addition to using techniques grounded in the International Coaching Federation’s core competencies, I’m fascinated with personality theory and often use the enneagram as a roadmap to help clients understand and overcome counterproductive behavioral patterns.
In my personal life, I’m pretty enamored with connection, minimalism,
neurodivergence, androgyny, meditation, travel, urban hiking, jackets, waterfalls, mountains and scary movies.
You deserve a transformative weekend focused on self-reflection and renewal! Join us for an
invigorating women's retreat where we will delve into the process of releasing what no longer serves
us and creating powerful intentions for the upcoming year. This retreat will feature a mix of inspiring
workshops, reflective exercises, and empowering sessions aimed at helping you uncover what holds
you back and confidently embrace your true potential.
You’ll gain...
Renewed inner strength and deterimination
A sense of stability cultivated through meditation sessions and group discussions
Strategies to manifest the circumstances that support your vision
Insights gained from doing the inner work and self-reflection
A framework for setting clear, actionable goals for 2025
Frequently Asked Questions
What can I expect from this retreat?
At the Level Up Coaching Collective retreat, you can expect an immersive and rejuvenating experience designed to help you recharge, reflect, and grow both personally and professionally.
How will this retreat help me with my goals?
Through structured coaching exchanges, feedback sessions, and accountability planning, you’ll gain clarity on your goals and receive actionable insights and support from peers and coaches. You'll also leave with a personalized plan for moving forward and achieving your goals.
Do I need to be a coach to attend this retreat?
Not at all! While the retreat includes elements of coaching, it is open to anyone who wants to grow, reflect, and connect. Whether you are a coach or someone looking to make meaningful changes, you’ll benefit from the collaborative and supportive environment.
What’s included in the retreat package?
The retreat includes all activities, group coaching sessions, mindfulness practices (meditation, yoga, breathwork), and locally-inspired meals. You’ll also participate in planned local activities designed to enhance your overall wellness experience.
How many participants will be at the retreat?
To maintain a personalized and intimate experience, we keep the retreat group small, ensuring that each attendee receives meaningful attention and connection with others.
What should I bring to the retreat?
We recommend bringing comfortable clothing for yoga and mindfulness activities, a journal for reflection, and any personal items you need for relaxation and self-care. Further details will be provided upon registration.
Email us: hello@carmelitatiu.com
Call us:
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